That's a Direct Quote 😉

October 03, 2023 Rhoanne Urlanda

Welcome to Heart to Heart with Honeydew! This week, we're getting back to the basics of great sleep. I'll also share which product of ours was featured as the Best Gift for all Seasons!

Put down your cell phone...

And pick up a paper book!

Yep, it might seem old school but it's a great way to settle into sleep more effectively. Not only does this help you avoid blue light before bed, but it also helps prepare your mind for sleep.

Choosing a paper book over an electronic device like a cell phone, tablet, or laptop can actually relax the mind and create a more peaceful state before bedtime.

Give it a try tonight!

You may be thinking...we're talking about gifts and it's only October? But hey, I've already started my Christmas shopping and know many others have too! Here's my list of the top sleep gifts for anyone on your list:

1. Luxury Sleep Mask: A high-quality sleep mask can make a world of difference for someone who struggles with light disturbances during sleep. Opt for one made of soft, breathable material like silk, which feels gentle against the skin.

2. Weighted Blanket: Weighted blankets have gained popularity for their ability to provide a sense of comfort and security. The gentle pressure they exert can mimic the feeling of being hugged, which can help reduce anxiety and promote deeper sleep. When choosing a weighted blanket, selecting one that's about 10% of the user's body weight is generally recommended.

3. Aromatherapy Diffuser with Essential Oils: Scents like lavender, chamomile, and eucalyptus have been known to promote relaxation and improve sleep quality. An aromatherapy diffuser can disperse these calming scents throughout the room, creating a soothing environment conducive to rest.

4. A Honeydew Pillow: Did you know that up to 50% of people suffer from neck pain? And that much of this can be avoided with a great bed and pillow? Give your loved ones the gift of great sleep and optimal comfort with any of our Honeydew pillows.

So, there you have it. Which one would you choose for those you love?

I just wanted to share one other thing before you go...

While you may laugh when I say that a pillow really CAN change your life for the better, I'm not the only one who believes it.

It's happening every single day, and we're so excited to recently be featured as one of the best gifts for any season.

With Christmas right around the corner, I know travel may likely be in your plans. So it couldn't be the perfect time!

Here's what they had to say about our travel pillow:

"Although this may be described as a travel pillow, I used it on the couch and had some of the best sleep I’d had in a while. This pillow is very soft and seems to wrap around your shoulders and relax your neck like a hug from your grandmother."

And this is exactly why we do what we do :)