Best Pillows For Shoulder Pain 2025

Waking up with a sore shoulder can ruin your day before it even begins. If you’re tired of tossing and turning, searching for that “just right” spot, you’re not alone. Shoulder pain affects millions, and your pillow could be the reason. 

Discover the best pillows for shoulder pain in 2025. Expert tips, top picks, and must-know facts to help you sleep pain-free. Wake up refreshed every morning!

Transform your nights – Discover the comfort of our Scrumptious Side Pillow and Classic Scrumptious Pillow now!

By Honeydew Sleep

Why Does Your Pillow Matter for Shoulder Pain?

A pillow isn’t just a soft place to rest your head. It’s the foundation of healthy sleep posture. The wrong pillow can leave your neck and shoulders misaligned, putting pressure on your joints and muscles. According to recent research, 30-50% of adults experience neck pain, and many go on to develop chronic, impairing pain if their sleep setup isn’t right.

A supportive pillow keeps your head, neck, and shoulders in a neutral position, reducing strain and letting your muscles relax overnight.

What Causes Shoulder Pain While Sleeping?

• Poor pillow support: Too flat or too thick pillows can throw your spine out of alignment.

• Wrong pillow material: Some materials don’t provide enough support or mold to your body.

• Sleeping position: Side sleepers are especially prone to shoulder pain if their pillow doesn’t fill the gap between the head and shoulder.

• Old or worn-out pillows: Pillows lose support over time and may flatten, causing discomfort.

Key Features to Look For in a Pillow for Shoulder Pain

1. Adjustable Loft:

Being able to add or remove fill lets you customize the height and firmness for your unique body shape and sleep style.

2. Supportive Materials:

Memory foam, latex, and buckwheat hulls are top choices—they contour to your head and neck, keeping everything aligned.

3. Ergonomic or Contour Design:

A pillow with a curved or contoured shape can cradle your neck and shoulder, reducing pressure points.

4. Cooling Features:

If you sleep hot, look for breathable covers or cooling gel infusions to stay comfortable all night.

5. Durability and Washability:

A quality pillow should hold its shape and be easy to keep clean. Look for machine-washable covers and long-lasting materials.

Best Pillows For Shoulder Pain 2025

1) Honeydew Sleep - Best Pillow for Back Pain in 2025

Discover More About Us - Honeydew Sleep

Welcome to Honeydew Sleep, a family-operated business with a heartfelt mission to revolutionize the way the world sleeps. With over 50 years of collective experience in the sleep industry, we've witnessed firsthand the profound impact that the right pillow can have. Imagine starting every day feeling rejuvenated, pain-free, and bursting with energy — this is the dream we offer at Honeydew.

Craftsmanship and Passion in Every Pillow

Our pillows aren’t just made; they’re crafted with precision, care, and genuine passion. From the luxurious fabrics to the innovative design, every component of our pillows is selected for its superior quality and ability to deliver an exceptional sleep experience. The attention to detail extends from the carefully selected fill materials to each stitch and seam, ensuring that every product is a testament to our commitment and love for better sleep.

Why Choose Honeydew Sleep?

Buying a Honeydew pillow is more than a purchase—it's an investment in your health. A good night's sleep has the power to transform your day, boosting your energy levels, lifting your mood, and enhancing your overall quality of life. We at Honeydew Sleep want you to live at your absolute best:

• Rediscover Vitality: Wake up refreshed and ready to take on the day with vigor.

• Upgrade Your Comfort: Experience the ultimate comfort designed for your specific sleep needs.

• Embrace Joyful Mornings: Let go of morning grogginess and embrace a lifestyle filled with enthusiasm.

We are proud of our products and confident that you will cherish your Honeydew pillow just as much as we enjoy crafting them. Become a part of our family and embrace a life of energy, happiness, and impeccable comfort. Start transforming your life, one night at a time.

Join us on our mission: Improve lives, enhance sleep, and help everyone rediscover their most vibrant, energetic, and joyous selves. You deserve it.

Our Best Pillow - Honeydew Sleep

Description (The Scrumptious Side Pillow):

Experience unparalleled comfort with our unique Scrumptious Side Pillow, specially designed to cradle your neck and shoulders perfectly. Its distinctive curve aligns your spine while you rest, providing both comfort and support. The proprietary fill not only offers a luxurious feel but also excels in alleviating neck and shoulder discomfort.

Money Back Guarantee

You can try our pillow risk-free! We proudly offer a 60-night money-back guarantee on all purchases. 

Dimensions & Specifications

Our pillows are as exceptional in size as they are in comfort. Designed deliberately with our unique fill, these pillows come in specific dimensions and weights to optimize your sleep quality:

• Queen Size: Approximately 27" x 15"

• King Size: Approximately 30" x 17"

Each box includes one Scrumptious Side Pillow (note: pillowcase sold separately).

Care Instructions

Caring for your pillow is easy:

1. Use a machine washable (and tumble dry) cover.

2. Remove the fill before washing.

3. Utilize the hidden zipper on the back for easy maintenance.

To enhance the pillow's hygiene and feel, consider using our high-quality pillowcases, which are not only easy to wash and dry but also make your pillow more breathable and incredibly soft.

Warranty Information

Our commitment to quality is backed by a 3-year limited warranty that covers any defects in materials and workmanship. 

Transform your sleep with the Scrumptious Side Pillow — designed for ultimate comfort and perfected for your wellness.

→ Take time to discover our products

→ Also our product on Amazon: Honeydew Scrumptious Cooling Side Sleeping Pillow for Adults | Best for Side Sleepers | for Neck and Shoulder Pain Relief | Neck Support Pillows for Sleeping | Made in The USA (Queen Size) 

The Classic Scrumptious Pillow

Description (The Classic Scrumptious Pillow)

The Classic Scrumptious Pillow features the distinct fill and fabric seen in our Scrumptious Side Pillow but presents it in the traditional rectangular pillow shape.

COMPLIMENTARY SHIPPING ACROSS THE NATION

We are pleased to offer complimentary shipping on all orders exceeding $50 within the United States. (See Full Details)

SATISFACTION GUARANTEE

Every purchase comes with a 60-night satisfaction guarantee. (See Full Details)

PRODUCT DIMENSIONS & DETAILS

Our pillows stand apart, defined by unique dimensions and weights, guided by our exceptional fill. These characteristics are intentionally selected to ensure your optimal sleep experience. 

Here's what to expect:

• The Queen size is approximately 27" x 15"

• The King size is approximately 30" x 17"

MAINTENANCE INSTRUCTIONS

All our pillows come with machine-washable covers that can also be tumble-dried. Simply remove the fill using the discreet zipper at the back before washing.

For optimal cleanliness and to extend the life of your pillow, we recommend using one of our superb pillowcases. They not only shield your pillow but are also effortless to launder, enhancing the cooling effect and offering unparalleled softness. Your skin will surely appreciate it :)

WARRANTY

This product is protected by a 3-year limited warranty that covers material and manufacturing defects.

For the comprehensive warranty details, click (here).

→ Take time to discover our products

→ See also our product on Amazon: Honeydew Classic Scrumptious Pillow – Made in USA with Cooling Copper Gel Fill – Adjustable Bed Pillow for Back & Stomach Sleepers with Neck and Shoulder Pain, Quick Pain Relief (Queen Size)

Contact Us

Customer Service & Information

- 📧 Email: info@honeydewsleep.com 

Sales

- 📧 Email: sales@honeydewsleep.com 

Press

- 📧 Email: press@honeydewsleep.com 

Phone Contact

- 📞 Call or Text: (805) 477-9990

- 🕒 Phone Hours: Monday-Friday 10 AM-4 PM PST

Mailing Address

- 📬 Honeydew Sleep Co.

- 📍 1010 Lawrence Drive, Newbury Park, CA 91320

Feeling more traditional? Send us a letter to our physical address!

See more Pillows by Honeydew Sleep

2. Saatva Latex Pillow

• Shredded Talalay latex and down-alternative fill: Offers a plush, supportive feel that’s great for shoulder pain.

• Medium loft and firmness: Perfect for side and back sleepers who need pressure relief.

• Organic cotton cover with side gussets: Keeps the pillow fluffy and supportive all night.

• Machine-washable cover: Easy to clean and maintain.

• Hypoallergenic: Safe for allergy sufferers.

• Cooling: Naturally cool and breathable, ideal for hot sleepers.

• Not ideal for those who need extra-firm support: May be too soft for some sleepers.

3. MedCline Shoulder Relief System

• Three-piece design: Includes a body pillow, wedge pillow, and insert for full-body support.

• Shredded memory foam fill: Conforms to your body and relieves pressure on your shoulder.

• Specifically designed for side sleepers with shoulder pain: Cradles your arm and relieves pressure buildup.

• Two size options: Small/medium or large to fit your body.

• Not machine-washable: Only the covers can be cleaned.

• 30-day return policy with a $25 return fee: Try it risk-free.

4. Luxome LAYR Pillow

• Customizable inserts: Choose between down alternative, gel-infused memory foam, or solid memory foam for your preferred feel.

• Bamboo viscose cover: Keeps the pillow cool and breathable.

• Machine-washable cover and inserts: Easy to keep clean.

• Adjustable loft and firmness: Great for all sleep positions.

• Considered a luxury pillow: Higher price point, but excellent quality.

5. Eli & Elm Cotton Side-Sleeper Pillow

• U-shaped design: Fits snugly against your shoulder, filling the gap between head, neck, and mattress.

• Adjustable loft: Add or remove fill to customize height and firmness.

• Latex and polyester blend: Medium-firm feel for support and comfort.

• Breathable, machine-washable cover: Easy to clean.

• OEKO-TEX certified: Free from harmful chemicals.

• Great for side sleepers with shoulder pain: Supports proper alignment and relieves pressure.

What Pillows to Avoid for Shoulder Pain

• Down, feather, and down-alternative pillows:
  These tend to flatten quickly and don’t provide enough support for most side sleepers.

• Old, worn-out pillows:
  If your pillow has lost its shape or support, it’s time for an upgrade.

How to Pick the Right Pillow for You

1. Know Your Sleep Position:

• Side sleepers need a higher, firmer pillow to fill the gap between the head and shoulder.

• Back sleepers do best with a medium-loft pillow that supports the natural curve of the neck.

• Stomach sleepers should use a soft, low-loft pillow—or none at all—to prevent neck strain.

2. Consider Adjustability:

If you’re unsure what loft you need, choose an adjustable pillow. You can add or remove fill until it feels just right.

3. Look for Cooling Features:

If you sleep hot, opt for pillows with breathable covers or cooling gels.

4. Check the Return Policy:

It can take a few nights to adjust. A good return policy lets you try risk-free.

Tips for Reducing Shoulder Pain at Night

• Replace your pillow every 1-2 years or when it loses support

• Sleep on your back or non-painful side if possible

• Use a pillow between your knees if you’re a side sleeper

• Stretch gently before bed to relax your shoulders

• Consult your doctor if pain persists or worsens

Transform your nights – Discover the comfort of our Scrumptious Side Pillow and Classic Scrumptious Pillow now!