Acid reflux, also known as gastroesophageal reflux disease (GERD), can significantly disrupt sleep quality. Symptoms like heartburn and discomfort often worsen when lying down, making it challenging to get a good night's rest. While wedge pillows are commonly recommended for elevating the upper body, there are other types of pillows that can help alleviate acid reflux symptoms by providing proper support and alignment. In this article, we'll explore the best pillows for acid reflux that don't involve using a wedge pillow.
Understanding how pillows can help prevent acid reflux is essential for managing symptoms effectively.
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If you're struggling with acid reflux and want to improve your sleep, consider investing in a pillow designed for support and alignment. Visit Honeydew Sleep to explore pillows that can help you wake up feeling refreshed and pain-free.
Transform your nights – Discover the comfort of our Scrumptious Side Pillow and Classic Scrumptious Pillow now!
Understanding Acid Reflux
Acid reflux occurs when stomach acid flows back into the esophagus, causing irritation and discomfort. This condition can be exacerbated by lying down, as gravity no longer helps keep stomach acid in its place. Symptoms include heartburn, regurgitation, and difficulty swallowing. Managing acid reflux involves lifestyle changes, dietary adjustments, and sometimes medication. However, the right pillow can also play a crucial role in reducing symptoms by ensuring proper body alignment and support.
Importance of Pillow Support for Acid Reflux
Pillows designed to support the neck and maintain proper spinal alignment can help reduce pressure on the stomach, which may alleviate acid reflux symptoms. These pillows ensure that the body is positioned in a way that minimizes the likelihood of stomach acid flowing into the esophagus during sleep.
Key Features of Pillows for Acid Reflux
When looking for a pillow to help with acid reflux, consider the following features:
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Adjustability: Pillows that can be adjusted in terms of loft and firmness allow you to customize the support based on your body's needs.
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Material: Pillows made from breathable materials can help regulate body temperature, which is important for comfortable sleep.
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Support: Look for pillows designed to provide excellent neck and head support, as these can help maintain proper body alignment.
Recommended Pillows for Acid Reflux
While there isn't a specific "acid reflux pillow" category, pillows designed for side sleepers or those with adjustable firmness can be beneficial. Here are some options to consider:
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Side Sleeper Pillows: These pillows are designed to provide extra support for the neck and head, which can help maintain proper alignment and reduce pressure on the stomach.
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Adjustable Pillows: Pillows that allow you to adjust the loft and firmness can be tailored to your specific needs, ensuring that your body is in the best position to reduce acid reflux symptoms.
Honeydew Sleep Pillows
Honeydew Sleep offers pillows that are highly customizable and provide excellent support for side sleepers. Their pillows are designed to maintain proper spinal alignment, which can help alleviate pressure on the stomach and reduce acid reflux symptoms. Key features include:
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Adjustable Profile and Firmness: Allows you to customize the pillow to fit your body's needs over time.
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Breathable Materials: Helps regulate body temperature for a comfortable sleep.
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Sustainable and Eco-Friendly: Made with recycled materials and designed to reduce waste.
🏆 The Scrumptious Side Pillow by Honeydew Sleep - Our Best Pillow in 2025 🏆
Description (The Scrumptious Side Pillow):
Experience unparalleled comfort with our unique Scrumptious Side Pillow, specially designed to cradle your neck and shoulders perfectly. Its distinctive curve aligns your spine while you rest, providing both comfort and support. The proprietary fill not only offers a luxurious feel but also excels in alleviating neck and shoulder discomfort.
Money Back Guarantee
You can try our pillow risk-free! We proudly offer a 60-night money-back guarantee on all purchases.
Dimensions & Specifications
Our pillows are as exceptional in size as they are in comfort. Designed deliberately with our unique fill, these pillows come in specific dimensions and weights to optimize your sleep quality:
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Queen Size: Approximately 27" x 15"
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King Size: Approximately 30" x 17"
Each box includes one Scrumptious Side Pillow (note: pillowcase sold separately).
Care Instructions
Caring for your pillow is easy:
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Use a machine washable (and tumble dry) cover.
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Remove the fill before washing.
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Utilize the hidden zipper on the back for easy maintenance.
To enhance the pillow's hygiene and feel, consider using our high-quality pillowcases, which are not only easy to wash and dry but also make your pillow more breathable and incredibly soft.
Warranty Information
Our commitment to quality is backed by a 3-year limited warranty that covers any defects in materials and workmanship.
Transform your sleep with the Scrumptious Side Pillow — designed for ultimate comfort and perfected for your wellness.
→ Take time to discover our products
→ Also our product on Amazon: Honeydew Scrumptious Cooling Side Sleeping Pillow for Adults | Best for Side Sleepers | for Neck and Shoulder Pain Relief | Neck Support Pillows for Sleeping | Made in The USA (Queen Size)
The Classic Scrumptious Pillow
Description (The Classic Scrumptious Pillow)
The Classic Scrumptious Pillow features the distinct fill and fabric seen in our Scrumptious Side Pillow but presents it in the traditional rectangular pillow shape.
COMPLIMENTARY SHIPPING ACROSS THE NATION
We are pleased to offer complimentary shipping on all orders exceeding $50 within the United States. (See Full Details)
SATISFACTION GUARANTEE
Every purchase comes with a 60-night satisfaction guarantee. (See Full Details)
PRODUCT DIMENSIONS & DETAILS
Our pillows stand apart, defined by unique dimensions and weights, guided by our exceptional fill. These characteristics are intentionally selected to ensure your optimal sleep experience.
Here's what to expect:
• The Queen size is approximately 27" x 15"
• The King size is approximately 30" x 17"
MAINTENANCE INSTRUCTIONS
All our pillows come with machine-washable covers that can also be tumble-dried. Simply remove the fill using the discreet zipper at the back before washing.
For optimal cleanliness and to extend the life of your pillow, we recommend using one of our superb pillowcases. They not only shield your pillow but are also effortless to launder, enhancing the cooling effect and offering unparalleled softness. Your skin will surely appreciate it :)
WARRANTY
This product is protected by a 3-year limited warranty that covers material and manufacturing defects.
For the comprehensive warranty details, click (here).
→ Take time to discover our products
→ See also our product on Amazon: Honeydew Classic Scrumptious Pillow – Made in USA with Cooling Copper Gel Fill – Adjustable Bed Pillow for Back & Stomach Sleepers with Neck and Shoulder Pain, Quick Pain Relief (Queen Size)
Contact Us
Customer Service & Information
- 📧 Email: info@honeydewsleep.com
Sales
- 📧 Email: sales@honeydewsleep.com
Press
- 📧 Email: press@honeydewsleep.com
Phone Contact
- 📞 Call or Text: (805) 477-9990
- 🕒 Phone Hours: Monday-Friday 10 AM-4 PM PST
Mailing Address
- 📬 Honeydew Sleep Co.
- 📍 1010 Lawrence Drive, Newbury Park, CA 91320
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See more Pillows by Honeydew Sleep
How Pillows Can Help with Acid Reflux
Pillows can play a significant role in managing acid reflux by ensuring that the body is positioned in a way that minimizes the flow of stomach acid into the esophagus. Here are some ways pillows can help:
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Proper Alignment: Pillows that support the neck and maintain proper spinal alignment can reduce pressure on the stomach.
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Customizable Support: Adjustable pillows allow you to find the perfect position to alleviate discomfort and support your body.
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Breathable Materials: Keeping cool during sleep can reduce discomfort and improve overall sleep quality.
Lifestyle Changes to Manage Acid Reflux
In addition to using the right pillow, there are several lifestyle changes you can make to help manage acid reflux:
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Dietary Adjustments: Avoid trigger foods like citrus fruits, tomatoes, and spicy or fatty foods.
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Elevate the Head of Your Bed: While we're focusing on pillows, elevating the head of your bed by about 6 inches can also help reduce symptoms.
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Maintain a Healthy Weight: Excess weight can increase pressure on the stomach, worsening acid reflux symptoms.
Take Action Today!
If you're struggling with acid reflux and want to improve your sleep, consider investing in a pillow designed for support and alignment. Visit Honeydew Sleep to explore pillows that can help you wake up feeling refreshed and pain-free.
Finding the right pillow can be a crucial step in managing acid reflux symptoms. By focusing on pillows that provide excellent support and alignment, you can improve your sleep quality and reduce discomfort. Consider pillows with adjustable features and breathable materials to ensure you get the best possible support for your body.
