It's All About the Sheets!

May 01, 2023 Rhoanne Urlanda

Welcome to Heart to Heart with Honeydew! This week, we discuss how sleep can make you more successful. I also argue that your choice of sheets might be even more important than your pillow choice!

Stress, decreased efficiency, and missed deadlines...

This is exactly what procrastination leads to!

And unfortunately, I often find that when I get terrible sleep, I tend to procrastinate.

Surely, it doesn't have to be done NOW...or does it?

One of the benefits of getting amazing sleep is all the energy you have! You won’t keep putting things off until tomorrow, you’ll get them done TODAY.

I promise, you'll feel so accomplished!

Can better sleep really make you more successful?

Well...I'd say yes! Check this out:

People who sleep better tend to have more energy throughout the day, allowing them to be more productive.
Studies have found that sleeping well helps maintain concentration and memory and can even help reduce stress levels.
Good sleepers usually have higher cognitive functioning and creativity, which allows them to think of solutions quickly, make better decisions, and solve problems efficiently.
Proper rest has been linked with improved physical health, which leads to increased stamina and resilience in the workplace.

So, better productivity and concentration, heightened creativity, and even improved physical health. Sign me up!

I talk a lot about pillows.

I mean...A LOT.

But did you know that your sheets can be just as important for a great night of sleep?

Your sheets are *crucial* in ensuring your mattress not only feels the way it should – but is supporting you properly.

Modern mattresses are designed to contour to the human body to help keep your spine in alignment, and they do that through innovative

support systems and stretchy knit covers. However, when you put a tight, non-stretchy woven sheet on top, it can restrict your mattress’s ability to conform.

This can introduce pressure points that affect circulation and cause pain.

Terrible for those of you who already suffer with pain!

Our sheets are designed to fit perfectly so that your mattress can perform at its best – Because when your mattress performs at its best, YOU perform at yours.