Finding the Best memory foam body pillow can transform sleep quality by providing contouring support that molds to the body's natural curves. Memory foam technology offers pressure point relief and spinal alignment benefits that traditional fill materials simply can't match. Discover the Best Memory Foam Body Pillows in 2025!
Explore our Best Body Pillow Collection for options designed for easy care and lasting support, including Pregnancy Body Pillows.
Benefits of Memory Foam for Body Pillows
Memory foam stands out as the superior choice for body pillows due to its unique pressure-relieving properties. This viscoelastic material responds to body heat and weight, creating a custom contour that supports every curve. Side sleepers benefit from reduced pressure on hips and shoulders, while pregnant individuals find relief from back and pelvic discomfort.
The contouring nature of memory foam promotes proper spinal alignment throughout the night. Unlike traditional pillows that compress unevenly, memory foam maintains consistent support for hours. Studies show that specialized pillows effectively reduce neck pain during sleep and the following morning, making memory foam an excellent investment for pain management.
Memory foam body pillows also offer hypoallergenic benefits. The dense construction resists dust mites, mold, and bacteria better than down or feather alternatives. This makes memory foam ideal for allergy sufferers and anyone prioritizing sleep hygiene. Plus, quality memory foam maintains its supportive properties for years without going flat, unlike polyester fiberfill options that lose loft over time.
Choosing the Right Memory Foam Body Pillow
Selecting the perfect memory foam body pillow depends on several factors, including fill type, firmness level, and cooling features. Shredded memory foam offers adjustability, allowing users to add or remove fill to achieve ideal loft. Solid memory foam provides consistent support but less customization. Understanding what a body pillow is and its intended use helps narrow down options.
Key features to consider:
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Fill type (shredded vs. solid memory foam)
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Density and firmness level
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Cooling technology (gel infusions, ventilation)
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Cover material and washability
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Pillow length and width dimensions
Firmness affects comfort and support significantly. Medium-firm options work well for most sleepers, providing enough give for comfort while maintaining supportive structure. Firmer pillows suit those needing maximum support for joint pain or pregnancy-related discomfort. Softer memory foam appeals to cuddlers who prioritize plush comfort over rigid support.
Cooling features address memory foam's tendency to retain heat. Gel-infused memory foam, ventilated designs, and breathable bamboo covers help regulate temperature. Hot sleepers should prioritize pillows with multiple cooling technologies. Cover materials matter too, bamboo-derived fabrics wick moisture and feel cooler than standard polyester.
Top 20 Best Memory Foam Body Pillows in 2025
The following collection represents the top memory foam body pillows available in 2025, evaluated for support quality, cooling performance, and overall comfort. Each option offers unique features designed to address specific sleep needs, from pregnancy support to pressure relief for side sleepers. These carefully selected pillows combine memory foam's contouring benefits with innovative designs that enhance sleep quality.
1. Honeydew Sleep - Best Memory Foam Body Pillow in 2025
Description (Body by Honeydew - The Ultimate Luxury Body Pillow):
Ultimate Sleep Companion: The Body by Honeydew is a premium, handcrafted body pillow designed to transform your sleep experience. Made in California with love and precision, this luxury pillow combines innovative materials with ergonomic design for unparalleled comfort and support.
Key Features:
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Premium Fill: 100% CertiPUR-US certified virgin gel foam combined with silk-like fiber that sleeps cool all night
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Adjustable Comfort: Hidden zipper allows you to customize fill level for your perfect height
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Health Benefits: Improves spinal alignment, reduces snoring, and helps with sleep apnea
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Hypoallergenic: Down-alternative feel without allergy concerns
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Handmade in USA: Crafted with care in California by a family-owned business
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Oeko-Tex Certified: All textiles meet Standard 100 certification for safety
Pricing:
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Regular Price: $349.99 USD
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Sale Price: $299.99 USD (15% off)
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Free US shipping on orders over $50
Why Choose Body by Honeydew: This body pillow promotes deeper relaxation by releasing oxytocin and serotonin when hugged, lowering heart rate and reducing stress. Perfect for side sleepers, it dramatically improves breathing and spinal alignment, helping you wake up refreshed and pain-free.
Risk-Free Trial: 60-night trial period with free shipping both ways, backed by a 3-year warranty.
Shop Body by Honeydew Pillow | Explore all body pillows
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2. Adjustable Memory Foam Body Pillow – Coop Sleep Goods
Coop Sleep Goods offers a highly customizable body pillow filled with shredded memory foam and microfiber blend. This 54-inch pillow features medium firmness that balances support with plush comfort. The adjustable loft design allows users to remove fill for personalized height and firmness preferences.
Key features:
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Lulltra bamboo-blend cover (60% polyester, 40% bamboo-derived viscose)
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Shredded memory foam and microfiber fill for moldable support
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GREENGUARD Gold and CertiPUR-US certified materials
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Temperature-neutral design prevents heat retention
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Machine-washable removable cover
Pros: Adjustability accommodates different body types and sleep positions, hypoallergenic materials suit sensitive sleepers, temperature regulation prevents overheating
Company headquarters: United States
3. Bamboo Cooling Body Pillow – Bamboo is Better
Bamboo is Better specializes in eco-friendly bamboo bedding with exceptional cooling properties. Their adjustable body pillow combines breathable bamboo-derived rayon fabric with shredded memory foam filling. The naturally hypoallergenic and antimicrobial construction creates a clean sleep environment.
Key features:
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100% bamboo viscose materials
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Breathable, moisture-wicking fabric stays 3x cooler than cotton
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Adjustable shredded memory foam fill
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Removable, washable cover for easy maintenance
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Hypoallergenic and antibacterial properties
Pros: Superior temperature regulation for hot sleepers, eco-conscious sustainable materials, naturally resistant to allergens and bacteria
4. U-Shape & Full Body Pillows – Milliard Brands
Milliard Brands offers innovative U-shaped memory foam body pillows designed for full-body support. The unique curved shape cradles the entire body, providing relief from tension and promoting proper spinal alignment. High-density memory foam molds to body contours for customized comfort.
Key features:
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U-shaped design for 360-degree body support
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High-density memory foam construction
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Ergonomic positioning relieves pressure points
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Available in multiple sizes (54-inch and 65-inch options)
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Breathable cover with adjustable memory foam fill
Pros: U-shape provides back and front support simultaneously, ideal for pregnancy and recovery, prevents rolling during sleep
Cons: Larger size may take up more bed space
5. Memory Foam Body Pillows & Cooling Gel – Target
Target carries a wide selection of memory foam body pillows from various brands including Lucid's Comfort Collection. These pillows feature shredded memory foam fill that's allergen-free and hypoallergenic. The moldable design allows customization for pregnant and side sleepers.
Key features:
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Shredded memory foam for customizable support
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Rayon from bamboo and polyester blend covers
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Air circulation through shredded foam enhances breathability
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20 x 54-inch standard body pillow dimensions
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5-year warranty coverage
Pros: Accessible pricing and availability, hypoallergenic fill reduces allergen concerns, moldable construction adapts to body shape
6. Body Pillow for Side Sleepers & Expectant Mothers – Tempur-Pedic
The Tempur-Pedic BodyPillow features a medium-firm sleeve of TEMPUR material filled with shapeable microcushions. This 48-inch pillow provides deep cradling that relieves pressure on shoulders, hips, and knees. The proprietary foam responds to body shape and pressure for targeted support.
Key features:
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TEMPUR material microcushion fill
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Medium-firm support level
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100% polyester knit cover
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Removable, machine-washable cover
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Designed specifically for side sleepers and expectant mothers
Pros: Deep pressure relief for joints, responsive support adapts to body position, trusted Tempur-Pedic quality and durability
Cons: Premium pricing, pillows cannot be returned
Company headquarters: United States (Kentucky)
7. Ultra Comfort Pregnancy Pillow – Eli and Elm
Eli and Elm's Ultra Comfort Memory Foam Pregnancy Pillow features an ergonomic U-shaped design with integrated head pillow. The 56-inch pillow offers adjustable shredded memory foam fill for customizable firmness. The compact U-shape supports the lumbar region while allowing room for partners.
Key features:
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L-shaped/U-shaped ergonomic design
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75% CertiPUR-US certified memory foam, 25% polyester fiber
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37% cotton, 61% polyester, 2% spandex cover
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Adjustable fill for personalized loft
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OEKO-TEX certified materials
Pros: Integrated head pillow provides complete support, adjustable fill accommodates changing needs, compact design doesn't dominate bed space, machine-washable cover
Cons: Higher price point
Company headquarters: United States (Kansas)
8. Side Sleeper Body Pillow – Cushion Lab
The Cushion Lab Side Sleeper Body Pillow focuses on plush, huggable comfort with excellent temperature regulation. This pillow features soft memory foam construction that provides supportive cushioning without excessive firmness. The design specifically targets side sleeper needs for spinal alignment.
Key features:
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Plush, soft memory foam construction
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Cooling technology prevents heat retention
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Ergonomic contouring for side sleeping positions
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High huggability factor for comfort
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Dual-density memory foam layers
Pros: Softer feel appeals to comfort-focused sleepers, stays cool throughout the night, excellent for cuddling
Cons: May lack firmness for those needing maximum support
9. Embrace Memory Foam Body Pillow – Sleep Innovations
Sleep Innovations Embrace Body Pillow features a microcushion memory foam core surrounded by fiber-filled outer cover. This 54 x 20-inch pillow conforms to natural body positions while providing gentle, contoured support. The gusseted design offers improved airflow and breathability.
Key features:
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Microcushion memory foam core technology
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Fiber-filled gusseted outer cover
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Hypoallergenic materials and construction
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Removable, machine-washable cover
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5-year warranty protection
Pros: Dual-layer construction balances support and softness, promotes proper spinal alignment, relieves painful pressure points, affordable pricing
Company headquarters: United States
10. Gel Memory Foam Body Pillow – Zoma Sports Mattress
Zoma's Body Pillow incorporates MicroCushions technology with gel-infused shredded memory foam. The 52-inch pillow provides contouring, cooling support designed for athletic recovery and side sleeping. The responsive fill maintains shape throughout the night without requiring adjustment.
Key features:
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Gel-infused shredded memory foam MicroCushions
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AirCloth shell for temperature regulation
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Lightweight, breathable construction
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Moldable support without adding/removing fill
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Machine-washable cover
Pros: Gel infusion enhances cooling properties, designed for pain relief and recovery, maintains shape automatically without manual adjustment
Company headquarters: United States
11. Full Body Pillow for Side Sleepers – Sleepsia
Sleepsia manufactures full-body pillows with ultra-soft fiber and shredded memory foam options. The 18 x 53-inch pillows feature velvet fabric covers available in multiple colors. Premium quality filling provides a luxurious feel while maintaining shape over time.
Key features:
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Shredded memory foam or polyfill options
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Durable velvet fabric in 8 color choices
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Maintains shape without going flat
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Chemical-free, machine-washable materials
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Suitable for pregnancy, side sleeping, back sleeping
Pros: Velvet cover feels luxurious and soft, maintains shape through extended use, affordable pricing, multiple color options
Company headquarters: United States
12. Cooling Gel Body Pillow – Purple Mattress
Purple's pillow technology features the proprietary GelFlex Grid system with hundreds of air channels promoting optimal airflow. While Purple specializes in standard pillows, their cooling gel technology translates to body pillow applications through innovative materials that dissipate heat effectively.
Key features:
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GelFlex Grid technology for adaptive support
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Hyper-Elastic Polymer construction
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Ultra-durable, responsive materials
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Hundreds of air channels for breathability
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Adjustable height options with boosters
Pros: Superior cooling technology, firm ergonomic support, long-lasting durability, instant heat dissipation
Cons: Higher price point, firm feel may not suit everyone
Company headquarters: United States (Utah)
13. No Shift™ Body Pillow – Sleep Number
Sleep Number's No Shift Body Pillow features a unique tri-chamber design that prevents fill from shifting during sleep. The 54 x 20-inch pillow uses hypoallergenic down alternative fill that mimics natural down softness. The cotton sateen cover offers luxurious feel with stain-resistant properties.
Key features:
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Patented tri-chamber design prevents fill shifting
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Down alternative fill provides soft loft
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300-thread-count cotton sateen cover
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Stain-resistant, machine-washable materials
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Tapered design supports body contours
Pros: Fill stays in place for consistent support, provides head-to-toe comfort, hypoallergenic materials, 100-night trial period
Company headquarters: United States (Minnesota)
14. Body Pillows Collection – Pillows
Pillows.com offers an extensive body pillow collection featuring various fill types including memory foam, down, feather, and down alternative. Their selection includes traditional straight body pillows and specialty shapes. The Pillowtex memory foam options provide customized support with hypoallergenic properties.
Key features:
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Wide variety of fill materials and pillow types
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Multiple size and shape options
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Memory foam, down, and hybrid constructions
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Hotel-quality pillow options
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30-day sleep guarantee
Pros: Extensive selection accommodates all preferences, quality materials from trusted brands, flexible return policy
Company headquarters: United States
15. Shredded Memory Foam Body Pillow – Lucid Mattress
Lucid's shredded memory foam body pillow offers moldable, customizable support perfect for side sleepers and pregnancy. The 20 x 54-inch pillow features soft, responsive memory foam that provides comfortable cuddles while maintaining support. The rayon from the bamboo cover enhances breathability.
Key features:
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Shredded memory foam fill for customization
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60% rayon from bamboo, 40% polyester cover
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Allergen-free, hypoallergenic construction
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Enhanced air circulation through shredded foam
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5-year warranty coverage
Pros: Moldable design adapts to individual needs, soft yet supportive feel, bamboo cover promotes cooling, affordable pricing
Company headquarters: United States
16. Extra Firm Memory Foam Body Pillow – Tempur-Pedic Outlet
Tempur-Pedic Outlet offers body pillows with extra-firm density for maximum support needs. These pillows use the same TEMPUR material technology as full-price options but at outlet pricing. The firm construction suits those requiring rigid support for back pain or joint issues.
Key features:
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Extra-firm TEMPUR material construction
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High-density memory foam for maximum support
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Durable, long-lasting materials
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Outlet pricing on premium products
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Ideal for therapeutic support needs
Pros: Maximum firmness for serious support requirements, trusted Tempur-Pedic quality at reduced prices, excellent for pain management
Cons: Very firm feel not suitable for comfort-focused sleepers
17. Therapeutic Body Pillow – MedCline
MedCline's Therapeutic Body Pillow features a patented J-shaped design for medical-grade side sleeping support. The full-length pillow uses adjustable shredded memory foam to customize support for neck, hips, and body alignment. The seamless inner curvature eliminates pressure points.
Key features:
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Patented J-shaped, seamless design
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CertiPUR-US certified shredded memory foam
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Adjustable filling for customized support
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Two size options (Small and Medium/Large)
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Removable, washable plush cover
Pros: Doctor-developed for therapeutic use, ideal for sciatica, lower back pain, fibromyalgia, seamless design prevents neck discomfort, prevents back-rolling during sleep
Cons: Medical-focused design may be excessive for general use
Company headquarters: United States
18. Memory Foam Body Pillows – Bed Bath & Beyond
Bed Bath & Beyond carries multiple memory foam body pillow brands including Sleep Innovations, Lucid, and specialty pregnancy pillows. The retail selection provides hands-on shopping experience with various firmness levels and price points. Options include both shredded and solid memory foam constructions.
Key features:
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Multiple brand options in one location
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Range of firmness levels and sizes
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Shredded and solid memory foam varieties
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In-store testing availability
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Various price points for different budgets
Pros: Convenient retail access, ability to test before purchasing, wide brand selection, frequent sales and coupons
19. Adjustable Shredded Memory Foam Body Pillow – Wayfair
Wayfair offers an extensive online selection of adjustable shredded memory foam body pillows from numerous manufacturers. The platform features detailed customer reviews, photos, and competitive pricing. Options include cooling gel-infused varieties, bamboo covers, and hypoallergenic fills.
Key features:
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Vast online selection from multiple brands
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Detailed customer reviews with photos
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Adjustable shredded memory foam varieties
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Gel-infused cooling options available
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Competitive pricing with frequent sales
Pros: Extensive selection and comparison shopping, customer reviews provide real-world feedback, convenient home delivery, easy returns
Company headquarters: United States (Massachusetts)
20. Orthopedic Memory Foam Body Pillows – Etsy
Etsy features handmade and specialty orthopedic memory foam body pillows from independent makers. Many sellers offer custom sizing, personalized covers, and unique shapes not available through mass retailers. Quality varies by seller but many provide artisan-crafted options with attention to detail.
Key features:
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Custom and handmade options
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Unique shapes and specialty designs
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Personalized cover fabrics and embroidery
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Small-batch, artisan craftsmanship
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Direct communication with makers
Pros: Customization options not available elsewhere, support for small businesses, unique designs, personalized touches
Cons: Quality varies by seller, limited warranty options, potentially longer shipping times
Shredded vs Solid Memory Foam Body Pillows
Understanding the difference between shredded and solid memory foam helps identify the best option for individual needs. Shredded memory foam consists of small foam pieces that move independently, creating a moldable, adjustable pillow. This versatility allows customization by adding or removing fill to achieve perfect loft and firmness. Learning how to use a body pillow effectively depends partly on fill type selection.
Shredded memory foam advantages:
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Adjustable loft and firmness
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Better airflow between foam pieces
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More moldable to body contours
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Can be fluffed and reshaped
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Generally cooler than solid foam
Solid memory foam body pillows feature one continuous piece of foam, providing consistent, uniform support. These pillows offer predictable firmness and support levels without shifting or requiring adjustment. Solid foam works well for those who prefer firm, stable support that doesn't change throughout the night.
Solid memory foam advantages:
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Consistent support throughout pillow
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No fill shifting or settling
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More supportive for firm preferences
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Retains shape automatically
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Better for targeted pressure relief
Heat retention differs between the two types. Shredded foam allows air circulation between pieces, reducing heat buildup. Solid foam can trap heat unless specifically designed with ventilation channels or gel infusions. Hot sleepers generally fare better with shredded varieties or gel-infused solid options.
Caring for Memory Foam Body Pillows
Proper maintenance extends body pillow lifespan and maintains hygiene. Most memory foam body pillows feature removable, washable covers that should be cleaned regularly. Machine wash covers in cold water on a gentle cycle, then tumble dry on low or air dry to prevent shrinkage. Clean covers every 2-3 weeks for optimal freshness.
The memory foam fill itself cannot be washed in machines, as water damages foam structure and promotes mold growth. Instead, spot clean memory foam with mild detergent and damp cloth for small stains. Allow foam to air dry completely before replacing cover. Never submerge memory foam in water or place it in washing machines.
Fluffing shredded memory foam pillows weekly helps maintain loft and prevents clumping. Vigorously shake and knead the pillow to redistribute fill evenly. This simple maintenance keeps pillows comfortable and extends their useful life. Solid memory foam requires less maintenance but benefits from occasional rotation.
Sun exposure helps eliminate odors and moisture naturally. Place pillows in direct sunlight for 2-3 hours monthly to freshen them. UV rays naturally kill bacteria and dust mites while evaporating trapped moisture. Avoid prolonged sun exposure, which can degrade foam over time. For complete guidance, reference tips on how to wash a body pillow safely.
Maintenance schedule:
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Weekly: Fluff and reshape pillow
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Bi-weekly: Wash removable cover
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Monthly: Air pillow in sunlight
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Quarterly: Inspect for wear or damage
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Annually: Consider fill replacement for adjustable pillows
Replace memory foam body pillows every 3-5 years depending on quality and use frequency. Signs indicating replacement include visible sagging, permanent indentations, loss of support, persistent odors despite cleaning, or increased allergy symptoms. Investing in quality pillows upfront extends lifespan and improves value.
FAQs
Is memory foam good for body pillows?
Memory foam excels as body pillow fill material due to its pressure-relieving and contouring properties. The viscoelastic foam responds to body heat and weight, molding to natural curves for customized support. This adaptive quality reduces pressure points on hips, knees, and shoulders, particularly benefiting side sleepers and pregnant individuals. Memory foam also maintains support throughout the night without going flat like traditional fills. The hypoallergenic nature resists dust mites and allergens better than down or feather options, making it ideal for sensitive sleepers.
What's the difference between shredded and solid memory foam?
Shredded memory foam consists of small foam pieces that move independently, creating adjustable, moldable support. Users can add or remove fill to customize loft and firmness preferences. Shredded varieties also allow better airflow between pieces, reducing heat retention.
Solid memory foam features one continuous piece providing consistent, uniform support without shifting. These pillows offer predictable firmness and superior stability for those preferring firm, unchanging support. Solid foam works better for targeted pressure relief but may retain more heat unless gel-infused or ventilated.
Do memory foam body pillows sleep hot?
Memory foam can retain heat due to dense cell structure, but modern cooling technologies address this issue effectively. Gel-infused memory foam pulls heat away from the body, while shredded varieties allow air circulation between foam pieces. Ventilated designs with airflow channels and breathable bamboo covers further enhance temperature regulation. Hot sleepers should prioritize pillows combining multiple cooling features like gel infusions, shredded construction, and moisture-wicking covers. Many quality memory foam body pillows now sleep temperature-neutral or cool.
How long do memory foam body pillows last?
Quality memory foam body pillows typically last 3-5 years with proper care, though lifespan varies by foam density and usage. High-density foam (5+ PCF) maintains support for 5-7 years, while lower-density options may need replacement after 2-3 years. Adjustable shredded foam pillows can be refreshed by adding new fill to extend usability. Signs indicating replacement include permanent sagging, loss of support, visible wear, or persistent odors. Regular maintenance like washing covers, fluffing fill, and airing pillows helps maximize lifespan and maintain hygiene.
Ready to experience better sleep? Explore Honeydew's complete body pillow collection and find your perfect match today.
