Honeydew News

You’ve probably heard that sleep is vital for energy and mood, but did you know it’s also a secret weapon for your gut? Turns out, your bedtime habits and digestive...

Sleep isn’t just about feeling rested—it’s a cornerstone of managing diabetes. If you’ve ever wondered why your blood sugar spikes after a sleepless night or why fatigue makes cravings harder...

You brush your teeth, eat your veggies, and hit the gym—but did you know your bedtime routine could be the missing link in protecting your heart? Emerging research reveals that...

Let’s face it: nothing beats curling up in bed for a Netflix marathon. But after 30 minutes, your neck starts aching, your back feels stiff, and you’re constantly shifting to...

If your feed is filled with perfectly styled bedrooms and envy-inducing couch setups, you’ve likely noticed one thing: pillows are having a moment. In 2025, these small-but-mighty decor pieces aren’t...

Imagine drifting off to sleep on a tranquil beach or under a starry sky—all without leaving your bed. Virtual reality (VR) is making this possible, revolutionizing how we approach sleep....

Struggling to fall asleep or stay rested? You’re not alone—nearly 30-50% of adults experience neck pain that disrupts sleep, and 85% of insomnia cases go unresolved long-term. But what if...

You’ve probably seen the ads: “Meet the pillow that tracks your sleep, stops snoring, and even plays lullabies!” Smart pillows promise to revolutionize your rest with sensors, apps, and AI....

You’ve probably done it a hundred times: stacking two pillows under your head for that extra-cozy feel. But what if this habit is secretly causing neck pain, headaches, or even...

Imagine drifting into sleep with gentle whispers in your ears and a pillow that cradles your neck like a cloud. This isn’t just a fantasy—it’s a science-backed strategy to transform...

We’ve all been there: scrolling TikTok at 2 a.m., desperately searching for a sleep hack that actually works. Between “mouth taping” and “bed rotting,” it’s hard to separate fact from...

Sleep isn’t just about closing your eyes—it’s about quality, consistency, and waking up refreshed. With 1 in 3 adults struggling to get enough sleep, technology is stepping up. From AI-driven...