Best Long Body Pillows in 2025

Finding the perfect long body pillow transforms sleep quality by providing full-body support from head to toe. Whether searching for the best body pillow for side sleeping. Discover the best Long Body Pillows in 2025!

Explore our Best Body Pillow Collection for options designed for easy care and lasting support, including Pregnancy Body Pillows.

Understanding Long Body Pillows and Their Unique Benefits

Long body pillows differ from standard pillows in both length and functionality. While traditional body pillows typically measure around 48-54 inches, extra-long versions extend up to 60-72 inches, providing comprehensive support for taller individuals and those who need full-body coverage. These pillows help maintain proper spinal alignment by filling the gap between the knees and supporting the natural curve of the spine during side sleeping.

Key benefits include:

• Full-body support from shoulders to ankles

• Improved blood circulation during sleep

• Relief from chronic pain conditions like sciatica and hip pain

• Reduced snoring by maintaining proper airway alignment

• Versatile positioning for reading, watching TV, or relaxing in bed

Understanding what a body pillow is helps shoppers make informed decisions about which style and length best suits their individual needs.

Choosing the Right Fill Material for Your Long Body Pillow

Length matters when selecting a body pillow because it determines how much of your body receives support. Standard body pillows typically measure 20 inches wide by 54 inches long, providing adequate coverage for most sleepers. However, taller individuals or those seeking more comprehensive support may prefer extra-long options ranging from 60 to 68 inches

The width of a body pillow also affects comfort levels. Most range between 7 to 12 inches in diameter, with thicker pillows offering more substantial support and thinner options providing gentler cushioning. Consider your sleeping position when choosing size, side sleepers often prefer longer, thicker pillows they can wrap around, while back sleepers might opt for medium-length options

Size considerations:

• Short (35-48 inches): Best for smaller beds or targeted support

• Standard (54 inches): Ideal for average-height sleepers

• Extra-long (60-68 inches): Perfect for taller individuals or full-body coverage

Learning how to use a body pillow correctly ensures you get maximum benefit from whatever length you choose

Top 12 Best Long Body Pillows in 2025

With so many long body pillows on the market in 2025, choosing the right one can feel overwhelming. Each brand competes on factors like fill material, length, breathability, and overall support, especially for side sleepers and expectant mothers. By comparing key features, pros, and potential drawbacks, shoppers can better understand which pillow best fits their unique needs. Let’s take a closer look at how the leading competitors stand out in today’s sleep market.

1. Honeydew Sleep - Best Long Body Pillow in 2025

Description (Body by Honeydew - The Ultimate Luxury Body Pillow):

Ultimate Sleep Companion: The Body by Honeydew is a premium, handcrafted body pillow designed to transform your sleep experience. Made in California with love and precision, this luxury pillow combines innovative materials with ergonomic design for unparalleled comfort and support.

Key Features:

• Premium Fill: 100% CertiPUR-US certified virgin gel foam combined with silk-like fiber that sleeps cool all night

• Adjustable Comfort: Hidden zipper allows you to customize fill level for your perfect height

• Health Benefits: Improves spinal alignment, reduces snoring, and helps with sleep apnea

• Hypoallergenic: Down-alternative feel without allergy concerns

• Handmade in USA: Crafted with care in California by a family-owned business

• Oeko-Tex Certified: All textiles meet Standard 100 certification for safety

Pricing:

• Regular Price: $349.99 USD

• Sale Price: $299.99 USD (15% off)

• Free US shipping on orders over $50

Why Choose Body by Honeydew: This body pillow promotes deeper relaxation by releasing oxytocin and serotonin when hugged, lowering heart rate and reducing stress. Perfect for side sleepers, it dramatically improves breathing and spinal alignment, helping you wake up refreshed and pain-free.

Risk-Free Trial: 60-night trial period with free shipping both ways, backed by a 3-year warranty.

 Shop Body by Honeydew Pillow | Explore all body pillows

Learn More: 

• What is a body pillow?

• How to use a body pillow

• How to sleep with a body pillow

• How to wash a body pillow

2. Carter Body Pillow With Insert – Alexandra Lauren Home Collection

The Carter Body Pillow offers reversible versatility with broad stripes on one side and thinner stripes on the other, perfect for those who enjoy changing their bedroom aesthetic. This premium pillow measures 18" x 60" and comes with an insert included, crafted from a luxurious blend of 55% cotton and 45% linen for breathable comfort.

• Size: 18" x 60" providing excellent full-body coverage

• Material: Premium cotton-linen blend (55% cotton/45% linen)

• Design: Reversible striped pattern in neutral ivory/amber or ivory/denim colors

• Pros: Dual-sided design offers versatility, natural fiber breathability, machine washable and tumble dry safe

• Cons: Linen may require more careful maintenance than synthetic materials

• Company: Alexandra Lauren Home Collection, USA

3. Kally Sleep Full Length Body Support Pillow – McGrocer

Award-winning and designed by renowned sleep experts, the Kally Sleep Body Pillow delivers full body orthopaedic support with outstanding comfort. The pillow measures 145cm in length (approximately 57 inches) with a 35cm height and 30cm width, making it ideal for maintaining side sleeping throughout the night.

• Dimensions: Length 145cm, Height 35cm, Width 30cm

• Fill: Hollowfibre filling with medium firmness

• Cover: Cotton blend (50% cotton/50% polyester)

• Pros: Reduces tossing and turning, aligns spine, relieves muscular aches and pains, enhances recovery, improves blood circulation, prevents acid reflux

• Cons: May require regular fluffing to maintain shape

• Special Features: Hypoallergenic, machine washable outer cover at 30°C

• Company: Kally Sleep, United Kingdom

4. Dorm Bedding Satin Style Body Pillow – Dorm Co

The Dorm Satin Style Body Pillow brings a touch of luxury to college dorms and bedrooms with its smooth, satin-like feel and supportive construction. This pillow turns any bed into a comfortable seat while providing thick fill for excellent support during sleep or relaxation.

• Feel: Smooth satin-like texture that's gentle on skin and hair

• Support: Thick fill provides superior support for side sleeping

• Versatility: Doubles as a comfortable backrest for sitting up in bed

• Colors: Available in navy, burgundy, camo green, and other vibrant options

• Pros: Budget-friendly option, soft and huggable, great for dorm essentials and college bedding

• Cons: Satin material may be warmer than breathable cotton blends

• Special Pricing: Student discount available, typically priced around $17.92-$24.95

5. Leachco All Nighter Total Body Pillow – Storkland

The Leachco All Nighter features a unique design that conforms to the shape of the entire body from head to toe, with two specially designed contoured pillow shapes working together for comprehensive support. This total body pillow excels at replacing multiple pillows with one ergonomic solution.

• Design: Contoured shapes adapt to full body positioning

• Coverage: Head-to-toe support system

• Pros: Replaces multiple pillows, customizable positioning, all-night comfort, balanced design prevents rolling

• Special Features: Ultra-soft cover options available in various colors including jersey gray and cool blue

• Best For: Pregnancy support, side sleepers, those with neck and back pain

• Company: Leachco, available through Storkland retailers

6. Tempur Body Pillow – Schleider Furniture & Mattress Company

Made with Tempur-Pedic's signature TEMPUR Material, this body pillow delivers one-of-a-kind pressure relief for side sleepers. The 48-inch length provides substantial full-body support with high-density memory foam that contours to the body while maintaining structure.

• Dimensions: 47"L x 15"W x 7.5"H providing medium-firm support

• Fill: TEMPUR Material (proprietary memory foam) with shapeable microcushions

• Cover: 75% cotton, 25% polyester knit with breathable venting

• Pros: Classic plush foam feel, supports proper spinal alignment, relieves pressure points, removable/washable cover, appeals to all sleeper weights

• Cons: Memory foam may retain some heat despite vented design, premium pricing, pillows cannot be returned

• Best For: Side sleepers and expectant mothers

7. Straight Body Pillow Full Size Premium Microbead – hitnotion

This innovative microbead body pillow offers unique adaptability as the beads shift with body movements to continuously relieve stress on hips, shoulders, and pressure points. The full-size design measures 48" x 8" with premium microbead filling that won't bunch or flatten like traditional down or polyester.

• Size: 48" x 8" full-length straight design

• Fill: Premium microbeads that adjust to body movement

• Cover: 85% spandex/15% nylon with silky feel for reduced hair friction and breakage

• Pros: Supportive and fluffy, breathable and cooling, hypoallergenic, reduces hair breakage, ideal for maternity and pregnant women

• Special Features: Won't attract dust, maintains shape better than feather or polyester alternatives

• Company: Hit Notion, available in multiple colors including light grey and maroon

8. Long Body Pillow Marketplace – Etsy

Etsy's marketplace offers extensive customization options for long body pillows, featuring handmade and unique designs not available elsewhere. Shoppers can find specialty sizes ranging from standard body pillows to extra-long options measuring up to 60 inches and beyond.

• Customization: Custom dakimakura, personalized pillow covers, unique patterns and fabrics

• Popular Options: Linen body pillow covers with ties, premium fluffy cotton body pillows with down alternative fill (20"x60"), oversized lumbar pillows with custom dimensions

• Materials: Wide variety including 100% linen, cotton, knit fabrics, velvet, and specialty textiles

• Pros: Unique handmade options, custom sizing available, many sellers offer free shipping, support small businesses and artisans

• Cons: Quality varies by seller, longer production times for custom orders, prices range significantly

• Best For: Those seeking one-of-a-kind designs, custom sizes, or specialty fabrics

9. Shoulder Pillow/Therapeutic Body Pillow – MedCline

MedCline's Therapeutic Body Pillow features a patented J-shaped design providing side-sleeping support with seamless inner curvature that won't dig into the neck. Available in two sizes to accommodate different body types, this pillow is constructed with certified CertiPUR-US shredded memory foam for customizable comfort.

• Sizes: Small (5" tall, 18" wide, 45" long) and Medium (6" tall, 22" wide, 50" long)

• Design: Patented seamless J-shape allows left or right side sleeping

• Fill: Adjustable shredded memory foam for personalized support

• Cover: Plush, removable, washable cover included

• Pros: Positions between knees for lower back pain relief, proper neck/hip/body alignment, eliminates inner seams, customizable stuffing, gel-infused foam option

• Special Features: Designed for tendonitis, bursitis, rotator cuff injuries, and chronic shoulder pain relief

• Company: MedCline, USA (medical-grade sleep solutions)

10. MAXYOYO Firm & Fluffy Body Pillow – Maxyoyo

The MAXYOYO Body Pillow combines firm support with fluffy comfort through its high-density memory foam filling and ergonomic design. Measuring 21.6" x 54", this pillow promotes proper spinal alignment and alleviates pressure points for side sleepers.

• Size: 21.6" x 54" providing generous width and length

• Fill: High-density memory foam that adapts to body shape

• Cover: Breathable, hypoallergenic fabric that's removable and machine washable

• Pros: Excellent support with consistent comfort, maintains shape over time, suitable for side sleepers and pregnant women, available in various colors and fabrics

• Best For: Side sleepers, pregnant women, anyone needing extra support while lounging

• Special Features: Can double as cuddle pillow for comfort and relaxation

• Company: Maxyoyo Home

11. Memory Foam Body Pillow – pursuethewild

This memory foam body pillow features over 5 lbs of Cubies Memory Foam filling delivering superior support with maximum softness. The PureComfort design offers cooling and breathable properties with a cylinder diameter of 7.9 inches.

• Dimensions: Available in multiple lengths including 35.5 inches (90cm) and longer options

• Fill: Shredded memory foam (over 5 lbs) for moldable support

• Cover: Removable cooling relief cover with hypoallergenic zippered protector

• Pros: Cooling and breathable construction, memory foam provides balanced support and comfort, skin-friendly material, helps with pressure point relief

• Best For: Side sleepers seeking memory foam support, adults needing long pillow for bed

• Company: Available through Pursue The Wild marketplace

12. Cooling Hug Body Pillow – Hug Sleep

The Hug Body Pillow features a luxurious core of premium shredded memory foam wrapped in advanced quilted cooling fabric for temperature regulation. The unique curved design measures 42" x 12" x 4" and adapts to various sleeping positions with specialized curvature.

• Dimensions: 42 inches length x 12 inches width x 4 inches height

• Fill: Premium shredded memory foam that conforms to body contours

• Cover: Advanced quilted cooling fabric for breathability

• Design: Special curvature tailored to adapt to different sleeping positions

• Pros: Provides unmatched support, cooling properties prevent overheating, enhances therapeutic benefits with gentle calming pressure, refreshing sleep experience

• Special Features: Unique ergonomic shape promotes restful sleep

• Note: Hug Stretch pillow cases sold separately

• Company: Hug Sleep, USA

Why Length Matters: Extra Coverage for Better Sleep

The extended length of long body pillows provides tangible advantages over standard sizes, especially for individuals over 5'9" tall who need full-body support without compromise. Extra-long body pillows measuring 60-72 inches ensure that taller sleepers can position the pillow between their knees while still having adequate support under their head and arms.

Comprehensive coverage prevents the common issue of legs or feet extending beyond the pillow, which defeats the purpose of maintaining aligned posture throughout the night. Learning how to sleep with a body pillow properly ensures maximum benefit from the extended length, whether hugging the pillow in front or using it as back support. The body pillow market is experiencing significant growth, with projections showing expansion at a CAGR of 6.7% from 2025 to 2033, reaching USD 2.6 billion, driven by increased awareness of sleep health benefits.

Size Guide and Dimensions

Selecting the correct body pillow dimensions depends on height, bed size, and sleeping preferences. Standard body pillows typically measure 20" x 54", providing adequate support for most adults under 5'8". Extra-long versions extend to 20" x 60" or even 20" x 72" for exceptionally tall individuals or those who prefer extensive coverage.

Width considerations matter equally, narrower pillows (8-12 inches) work well for placing between knees, while wider options (18-22 inches) provide better support for hugging or wrapping limbs around. Specialty shapes like U-shaped, C-shaped, and J-shaped designs offer different support configurations, with J-shaped options like the MedCline providing targeted shoulder and neck alignment. Understanding proper washing and care techniques helps maintain the pillow's dimensions and loft over time, regardless of size.

Health Benefits and Sleep Position Support

Long body pillows deliver measurable health improvements beyond basic comfort. Spinal alignment benefits are paramount, side sleeping with a pillow between the knees maintains neutral hip and spine positioning, reducing lower back strain and preventing morning stiffness. Studies indicate that nearly one-third of adult lives are spent sleeping, making proper spinal posture during rest critical for long-term musculoskeletal health.

Respiratory improvements occur when side-sleeping prevents the tongue and soft palate from collapsing backward, keeping airways open to reduce snoring and sleep apnea symptoms. Digestive benefits emerge from left-side sleeping, which helps keep stomach acid from traveling back into the esophagus due to internal organ placement. Pregnancy support represents another crucial benefit, as body pillows alleviate pressure on hips, support the growing belly, and promote the recommended left-side sleeping position for optimal blood flow to the fetus. Check out additional pregnancy-specific body pillows designed with these benefits in mind.

FAQ

What length is considered a long body pillow?

Long body pillows typically measure between 54 and 72 inches in length, compared to standard body pillows that average 48-54 inches. Extra-long versions reaching 60-72 inches are specifically designed for taller individuals over 5'9" who need comprehensive head-to-toe coverage without their legs extending beyond the pillow. The extended length ensures proper support positioning between the knees while simultaneously providing adequate cushioning under the head and arms for complete spinal alignment throughout the night.

Are longer body pillows better for tall people?

Absolutely, longer body pillows are essential for tall individuals to achieve proper support and alignment. People over 5'9" often find standard-length pillows inadequate because their legs extend past the pillow when positioned correctly between the knees, negating the alignment benefits. Extra-long options measuring 60 inches or more allow tall sleepers to maintain ideal positioning with the pillow supporting from head to knees without compromise, preventing the awkward adjustments and uncomfortable gaps that occur with shorter pillows.

How do you wash an extra-long body pillow?

Most extra-long body pillows feature removable, machine-washable covers that should be cleaned regularly following manufacturer instructions, typically in cold or warm water on a gentle cycle. Remove the inner fill before washing the cover, as most memory foam or fiberfill inserts should not be machine washed. Some polyester-filled pillows can be washed whole in large-capacity machines, though air drying or low-heat tumble drying is recommended to prevent fill clumping. Always check care labels, and consider using a pillowcase over the main cover to reduce washing frequency and extend pillow life.

What's the difference between standard and long body pillows?

Standard body pillows measure approximately 20" x 48-54", providing adequate support for average-height individuals, while long body pillows extend to 60-72" for comprehensive coverage. The additional length ensures taller sleepers receive full head-to-toe support without compromise. Width also varies, standard options are often narrower (8-14 inches) for knee placement, whereas longer pillows frequently feature wider dimensions (16-22 inches) for enhanced hugging and wrapping comfort. Long body pillows typically offer more versatile positioning options and better accommodate various sleeping positions throughout the night without requiring constant readjustment.

Ready to experience better sleep? Explore Honeydew's complete body pillow collection and find your perfect match today.