Best Pregnancy Body Pillows in 2025

Finding the best pregnancy body pillow can transform restless nights into restful sleep during pregnancy. The best body pillows provide targeted support for your growing bump, aching back, and tired hips while promoting healthy side sleeping. A quality pregnancy body pillow helps reduce tossing and turning while cradling your body in all the right places. 

Discover the Best Pregnancy Body Pillows in 2025!

Why Pregnancy Body Pillows Matter

Pregnancy brings incredible changes to your body, but these transformations often make comfortable sleep feel impossible. As your belly grows, your usual sleeping positions can strain your back, hips, and joints. Pregnancy body pillows address these challenges by providing strategic cushioning and alignment support where you need it most.

During pregnancy, doctors typically recommend side sleeping, particularly on the left side, to improve blood circulation to your baby and reduce pressure on major blood vessels. However, maintaining this position throughout the night without proper support can lead to hip pain, shoulder discomfort, and frequent wake-ups. A well-designed pregnancy pillow keeps your spine aligned, cushions the space between your knees, and supports your belly's weight, making side sleeping comfortable for extended periods.

These specialized pillows also help with common pregnancy complaints like:

• Lower back pain from carrying extra weight in front

• Hip soreness from prolonged side sleeping

• Leg swelling by promoting elevation

• Acid reflux by keeping your upper body slightly elevated

• Breathing difficulties by opening airways

Choosing the Right Pregnancy Pillow Shape

Pregnancy pillows come in several distinct shapes, each offering different support benefits. Understanding what a body pillow is and how various designs work helps you select the best option for your sleep style and space constraints.

U-Shaped Pillows wrap around your entire body, providing simultaneous support for your back and belly. These pillows are perfect if you frequently change positions during the night, as they offer cushioning no matter which direction you turn. The wraparound design eliminates the need to reposition your pillow when you roll over, though they do require significant bed space.

C-Shaped Pillows curve around your body like a giant comma, supporting your head, belly, and legs while leaving your back exposed. These work well if you prefer open space behind you or share a bed with a partner who needs more room.

J-Shaped Pillows offer a compact alternative to U-shaped options, with a hook that supports your head and a long body that tucks between your legs. This design saves space while still providing targeted support for key pressure points.

F-Shaped and Adjustable Pillows feature detachable sections that let you customize support as your pregnancy progresses. These versatile options include removable wedges for belly support and flexible configurations that adapt to different activities like reading, nursing, or sleeping.

Top 16 Best Pregnancy Body Pillows in 2025

1. Honeydew Sleep - Best Body Pillow in 2025

Description (Body by Honeydew - The Ultimate Luxury Body Pillow):

Ultimate Sleep Companion: The Body by Honeydew is a premium, handcrafted body pillow designed to transform your sleep experience. Made in California with love and precision, this luxury pillow combines innovative materials with ergonomic design for unparalleled comfort and support.

Key Features:

• Premium Fill: 100% CertiPUR-US certified virgin gel foam combined with silk-like fiber that sleeps cool all night

• Adjustable Comfort: Hidden zipper allows you to customize fill level for your perfect height

• Health Benefits: Improves spinal alignment, reduces snoring, and helps with sleep apnea

• Hypoallergenic: Down-alternative feel without allergy concerns

• Handmade in USA: Crafted with care in California by a family-owned business

• Oeko-Tex Certified: All textiles meet Standard 100 certification for safety

Pricing:

• Regular Price: $349.99 USD

• Sale Price: $299.99 USD (15% off)

• Free US shipping on orders over $50

Why Choose Body by Honeydew: This body pillow promotes deeper relaxation by releasing oxytocin and serotonin when hugged, lowering heart rate and reducing stress. Perfect for side sleepers, it dramatically improves breathing and spinal alignment, helping you wake up refreshed and pain-free.

Risk-Free Trial: 60-night trial period with free shipping both ways, backed by a 3-year warranty.

 Shop Body by Honeydew Pillow | Explore all body pillows

Learn More: 

• What is a body pillow?

• How to use a body pillow

• How to sleep with a body pillow

• How to wash a body pillow

2. Adjustable Pregnancy Pillow – bbhugme® USA

The bbhugme Pregnancy Pillow stands out with its unique three-part Norwegian design created by chiropractors specializing in maternity care. This innovative pillow features an inner core filled with ultra-fine EPS microbeads, an outer cover made from 95% cotton and 5% spandex jersey, and two adjustable silicone Pebbles that customize firmness.

• Adjustable design allows firmness customization by moving Pebbles inward or outward

• Five-point body support for back, front, hips, head, and legs

• Cooling microbead material keeps pillow breathable throughout the night

• Machine-washable cover separates from inner pillow for easy cleaning

• Measures 55-57 inches in length with versatile positioning options

• Standard 100 by OEKO-TEX Class 1 Certified materials

• Includes reusable fabric storage bag for travel or off-season storage

• Available in multiple color options including Dusty Pink, Eucalyptus, and Stone

• Designed by Norwegian chiropractors in 2013

• Supports nursing and postpartum recovery after baby arrives

3. Maternity Pillows (U-Shaped, Full Body, Cooling Options) – Amazon

Amazon offers an extensive selection of pregnancy pillows in various shapes, sizes, and price points. The collection includes budget-friendly options starting around $50 and premium choices featuring cooling fabrics, organic materials, and adjustable fill.

• Wide variety of U-shaped, C-shaped, and J-shaped designs

• Multiple fill options including memory foam, polyester fiber, and microbeads

• Cooling fabric covers available for hot sleepers

• Removable, machine-washable covers on most models

• Price range accommodates different budgets

• Customer reviews help identify best-performing options

• Fast Prime shipping available on eligible items

• Easy returns if pillow doesn't meet expectations

• Popular brands include PharMeDoc, AngQi, and QUEEN ROSE

• Hypoallergenic materials suitable for sensitive skin

4. Comfort-U Full Body Pillow – Moonlight Slumber

The Comfort-U Full Body Pillow by Moonlight Slumber provides 360-degree support with a distinctive U-shaped design that cradles your entire body. Made in the USA, this pillow features Fusion Fiberfill, a synthetic down alternative that maintains loft and never flattens or clumps.

• Rated #1 Best Pregnancy Pillow by The Insider in 2023

• Voted #1 Pregnancy Pillow by The Bump in 2021

• Measures 54" x 33" x 7" in standardized size (as of August 2024)

• Multiple cover options: 50/50 cotton/polyester, organic cotton, or Celsius cooling cover

• Cooling Celsius cover features eco-friendly Tencel with Perma-Chill Glacier yarns

• Removable, zip-off, washable cover for easy maintenance

• Versatile for pregnancy support, pain relief, and daytime lounging

• Machine washable and dryable (gentle cycle recommended)

• Lifetime product warranty protects against manufacturer defects

• Relieves aches and pains associated with pregnancy, sciatica, and fibromyalgia

5. U-Shaped Body Pillow (Organic Cover, Kapok/PES Filling) – MINICAMP

MINICAMP's U-shaped pregnancy pillow combines thoughtful eco-friendly design with luxurious comfort. The pillow features GOTS-certified 100% fine poplin cotton covering and a choice between PES fiber balls made from recycled PET bottles or organic kapok filling.

• OEKO-TEX Certified fiber ball filling or organic kapok options

• GOTS-certified organic cotton cover provides breathability and softness

• U-shaped design offers head-to-toe support for belly, back, knees, and shoulders

• Perfect for expectant mothers and anyone with neck or back pain

• Helps with restless leg syndrome and nighttime body aches

• Also available in C-shaped and lumbar pillow designs

• Thoughtful designs with attention to material safety

• Supports better sleep quality through third-trimester kicks

• Editor-tested with positive reviews for comfort

• Kind, responsive customer service team

6. Pregnancy Pillows Collection – Target

 

Target's pregnancy pillow collection provides convenient in-store and online shopping with a diverse range of styles and price points. The selection includes popular brands like Boppy, Frida Mom, and Momcozy alongside Target's exclusive brands.

• Over 3,000 pregnancy pillow options available

• U-shaped, C-shaped, J-shaped, and wedge designs

• Price range from $19.99 to $100+ accommodates all budgets

• Hypoallergenic, memory foam, and organic cotton options

• Cool Touch Pregnancy U-Shaped Body Pillow exclusive to Target

• OEKO-TEX certified materials on select models

• Free shipping on eligible orders

• Same-day delivery and in-store pickup available

• Customer reviews and ratings help guide purchases

• Easy returns with Target's flexible return policy

7. Pregnancy Pillows (Various Shapes/Sizes) – Boppy

Boppy's pregnancy pillow collection features ergonomically designed options that support your body before, during, and after pregnancy. The brand specializes in versatile pillows that transition seamlessly from maternity support to nursing aids.

• Side Sleeper Pregnancy Pillow provides targeted back and bump support

• Full Body Side Sleeper Pillow keeps body aligned for side sleeping

• Pregnancy Wedge offers compact support for belly or back

• Total Body Pillow delivers comprehensive full-body comfort

• Stylish prints and colors coordinate with home decor

• Filled with 100% virgin polyester fiber for lasting support

• Removable, machine-washable soft knit covers

• Stretch panels accommodate growing bumps throughout pregnancy

• Compact designs leave room for partners in bed

• Continues to be useful for nursing, postpartum recovery, and lounging

• Recommended by doctors for side sleeping during pregnancy

8. Pregnancy Pillows Selection – Walmart

Walmart offers over 1,000 pregnancy pillow options with competitive pricing and convenient shopping options both online and in-store. The selection spans budget-friendly basics to premium specialized designs.

• Extensive selection includes U-shaped, C-shaped, F-shaped, and J-shaped pillows

• Popular brands include Leachco, PharMeDoc, and Cshidworld

• Price points start under $30 for basic options

• Memory foam, polyester, and microbead fill options available

• Removable, washable covers on most models

• Customer ratings and reviews guide purchasing decisions

• Free shipping on orders over $35

• Pickup and delivery options for added convenience

• Maternity pillows with adjustable wedges for custom belly support

• Cooling fabric covers for temperature regulation

9. Pregnancy Pillow (Full-Body Support) – Bearaby

The Bearaby Cuddler pregnancy pillow stands out with its eco-conscious design featuring 100% organic latex fill and organic cotton cover. At 82 inches long, this pillow accommodates pregnant individuals of all heights with plush, responsive support.

• GOLS-certified organic latex fill provides spongy, adaptive support

• GOTS-certified organic cotton cover ensures sustainable materials

• Exceptionally long at 82 inches for full-body coverage

• Latex material sleeps cooler than memory foam options

• Dense fill allows repositioning without immediate spring-back

• High loft tucks between knees for hip alignment and back pain relief

• Flexible design lets you manipulate shape throughout the night

• Optional cover available in knit organic cotton or recycled polyester velvet

• Multiple color options to match bedroom decor

• Liner should be spot cleaned; cover is machine washable

• Free shipping in contiguous U.S. with 30-day return window

• Headquarters: United States

10. Pregnancy Pillow Collection (Full Body, F-Shaped) – WildBird

WildBird's pregnancy pillow collection focuses on full-body support that transitions seamlessly from pregnancy through nursing. These pillows feature adjustable designs that cradle your bump, support your back, and maintain hip alignment.

• Full-body hugging design provides comprehensive support

• Adjustable features accommodate changing body throughout pregnancy

• Suitable for all sleep positions and trimester stages

• Works as nursing pillow after baby arrives

• Comfortable for naps and lounging during the day

• Helps maintain proper alignment for side sleeping

• Reduces back and hip pain with strategic cushioning

• Versatile design adapts to reading, watching TV, or resting

• Popular among third-trimester users according to customer reviews

• Designed to keep hips aligned whether you're sleeping or resting

11. Original Maternity Adjustable Pillow – Coop Sleep Goods

 

The Coop Sleep Goods Original Maternity Pillow offers customizable comfort with adjustable memory foam and microfiber fill. This 60-inch pillow adapts to provide precise support through all three trimesters and beyond.

• Adjustable design allows folding, sculpting, tying, and tucking for personalized comfort

• Proprietary medium-firm blend of memory foam and microfiber maintains shape

• Measures 9" x 60" for versatile positioning options

• Designed for pregnancy support through postpartum nursing and bonding

• 86% of Coop users report improved sleep quality

• Fill can be easily adjusted or removed through zipper access

• Option to purchase additional fill for firmer feel

• Machine-washable cover for easy maintenance

• Doesn't flatten over time according to customer reviews

• Versatile for pregnancy, nursing, bottle feeding, and snuggling

• Headquarters: United States

12. Maternity & Pregnancy Pillows – Momcozy

Momcozy's pregnancy pillow collection addresses common sleep and body support challenges with diverse shape options. The range includes U-shaped, F-shaped, G-shaped Pro, J-shaped, and wedge designs tailored to different needs.

• U-shaped pillows provide full-body support for head, neck, back, belly, hips, and knees

• F-shaped designs save space while offering flexible single-side support

• G-shaped options include extra curve for enhanced head or leg cushioning

• J-shaped pillows deliver compact support for smaller spaces

• Special cooling fabric options ideal for warmer seasons

• Ergonomic designs contour to pregnant body shape

• Helps improve blood circulation and release body pressure

• Effectively relieves back soreness, hip pain, and leg swelling

• Detachable components on select models for customization

• Transitions to nursing pillow after delivery

• Filled with premium polyester that maintains shape

• Available in velvet, cooling fabric, and cotton options

• Headquarters: China (UK and EU distribution centers)

13. Pregnancy Body Pillow – MedCline

The MedCline Therapeutic Pregnancy Body Pillow features a patented J-shaped design specifically engineered to support side sleeping during pregnancy. This pillow helps maintain proper sleeping position while relieving pressure on the lower back.

• Shredded memory foam fill is cushy and adaptive to body contours

• Two length options: 45 inches (for heights 5'1" and under) and 50 inches (for 5'2" and taller)

• Patented seamless inner curvature won't dig into neck

• Elongated J-shape tucks between legs for lower back pain relief

• Customizable foam stuffing adjusts to preferences and pregnancy stage

• Removable, machine-washable plush velour cover

• CertiPUR-US foam made without phthalates or harmful chemicals

• Enables comfortable left-side sleeping for improved circulation

• Protects belly by preventing rolling onto back or stomach

• Supports nursing postpartum

• 60-night sleep trial with free ground shipping in the contiguous U.S.

• Popular gift choice according to customer testimonials

• Headquarters: United States

14. Maternity Pillow by babybub – Bub's

The Bub's Maternity Pillow features a unique winged design specifically created for left-side sleeping while keeping both partners comfortable. This compact pillow cradles your back and bump without taking over the entire bed.

• Winged pregnancy pillow design promotes left-side sleeping

• Compact enough to share bed comfortably with partner

• Adjustable and grows with bump throughout pregnancy

• Super-soft bamboo-polyester blend filling

• OEKO-TEX STANDARD 100 certified materials tested for harmful substances

• Medical-grade bamboo and polyester cover offers breathability

• Never loses shape or develops clumps

• Travel-friendly and portable for couch, bed, or beach use

• Machine-washable cover; tumble dry safe

• Includes small supplementary pillow for extra back, bump, or leg support

• Transitions to breastfeeding pillow postpartum

• 90-night risk-free trial

• Built to last throughout entire pregnancy and beyond

• Costs approximately 16 cents per day over pregnancy duration

15. Minky Nursing/Pregnancy Pillows – PregnancyPillow

PregnancyPillow.com offers luxurious minky pregnancy pillows with velvety-soft exteriors in multiple colors. These full-body U-shaped pillows provide comprehensive support with plush 100% polyester construction.

• Minky fabric exterior delivers velvety-soft, luxurious feel

• Full head support eliminates need for additional pillows

• Belly support throughout pregnancy for all-day comfort

• 100% polyester interior and exterior materials

• Machine-washable slip cover with hidden zipper

• Available in six colors: gray, blue, lilac, terracotta, purple mist, and cactus green

• Measures at least 7.5 feet in length for full-body coverage

• Weighs at least 6.5 pounds with substantial fill

• Volume of at least 5,000 cubic inches

• Circumference of at least 27 inches at narrowest point

• Also offers matching minky nursing pillows

• Removable pillowcase included with purchase

• Distraction-free sleep with hidden zipper design

16. The Pregnancy Pillow (C-Shaped, Breathable, Adjustable) – Newton Baby

The Newton Baby Pregnancy Pillow offers an ergonomic C-shape that contours to your back, stomach, and hips with 55 inches of supportive length. The detachable extension provides versatile configuration options as your pregnancy progresses.

• Measures 55 inches long with ergonomic shape

• Fill blend of shredded memory foam and down alternative clusters feels soft yet adaptive

• Detachable extension converts between C-shape and J-shape configurations

• Extension tucks between legs to reduce lumbar pain

• Breathable GOTS-certified organic cotton cover

• Separate liner contains fill for easy cover washing

• 85 ounces of fill provides fuller, more supportive feel than competitors

• CertiPUR-US foam tested for low VOC emissions

• OEKO-TEX Standard 100 certified fabrics and fill

• Multiple positioning options support back, belly, and legs

• Machine wash cold for outer case

• Spot clean pillow insert with mild detergent

• Free shipping in contiguous U.S.

• 30-day return policy

• Competitively priced for premium materials

• Headquarters: United States

How Pregnancy Body Pillows Help Each Trimester

Pregnancy body pillows provide different benefits as your body changes through each trimester. Understanding how to use a body pillow during each stage helps maximize comfort and support throughout your pregnancy.

First Trimester may not require extensive pillow support yet, but starting early helps establish healthy sleep habits. A pregnancy pillow during these initial weeks provides gentle back support and helps you transition to side sleeping before your belly makes other positions uncomfortable. Early use also familiarizes you with positioning techniques that become necessary later.

Second Trimester brings noticeable belly growth and shifting center of gravity that often triggers back pain. This is when most pregnant individuals begin fully appreciating their pregnancy pillow. The growing bump needs support to prevent strain on your back and hips. Place the pillow between your knees to keep hips aligned and reduce lower back pressure. Tuck one end under your belly for gentle lifting support that takes weight off your spine.

Third Trimester presents the most significant sleep challenges as your belly reaches maximum size. During these final weeks, pregnancy pillows become absolute necessities rather than nice-to-have accessories. Full-body pillows wrap around you to provide simultaneous support for back, belly, and legs. Elevating your upper body slightly with pillow support helps reduce acid reflux, while leg elevation decreases swelling in ankles and feet. The right pillow configuration prevents you from accidentally rolling onto your back during sleep, maintaining a safe side-sleeping position throughout the night.

Why Side Sleeping Matters During Pregnancy

Medical professionals consistently recommend side sleeping, particularly on the left side, during pregnancy for important health reasons. Learning how to sleep with a body pillow in this position protects both maternal and fetal wellbeing.

Sleeping on your left side optimizes blood flow to the placenta, ensuring your baby receives maximum oxygen and nutrients. This position also prevents your growing uterus from pressing against the inferior vena cava, the major vein that returns blood from your lower body to your heart. When this vein gets compressed during back sleeping, it can reduce cardiac blood flow and potentially decrease oxygen supply to your baby.

Left-side sleeping offers additional benefits beyond circulation. This position helps kidneys efficiently eliminate waste products and excess fluid from your body, reducing swelling in hands, feet, and ankles. It also decreases pressure on your liver, which sits on the right side of your abdomen.

While left-side sleeping is ideal, right-side sleeping is also safe and certainly better than back or stomach sleeping. The key is avoiding back sleeping, especially during the second and third trimesters, when the weight of your uterus can compress major blood vessels and cause dizziness, shortness of breath, or decreased blood flow.

A quality pregnancy pillow makes maintaining side-sleeping positions throughout the night significantly easier. Without proper support, you might wake up on your back without realizing you moved. The physical barrier created by a body pillow helps prevent rolling movements while providing the cushioning that makes side sleeping comfortable for extended periods.

Caring for Your Pregnancy Pillow

Proper maintenance extends the life of your pregnancy pillow and keeps it fresh throughout your pregnancy and beyond. Most pregnancy pillows feature removable covers that make cleaning straightforward, though how to wash a body pillow depends on the specific materials and construction.

Cover Washing: Remove the outer cover according to manufacturer instructions (most feature hidden zippers for easy access). Machine wash covers in cold or warm water using mild detergent. Avoid bleach unless the care label specifically indicates it's safe. Tumble dry on low heat or air dry flat to prevent shrinkage. Washing covers every 1-2 weeks keeps your pillow fresh, especially important during pregnancy when body temperature runs higher and perspiration increases.

Inner Fill Care: Most pregnancy pillows have inner fills that should not be fully submerged. Spot clean any stains on the pillow insert using mild soap and water, then air dry completely before replacing the cover. Some pillows with synthetic fills can be machine washed on gentle cycle, but always check manufacturer guidelines first. Memory foam fills should never be machine washed, as this damages the foam structure.

Daily Maintenance: Fluff your pregnancy pillow daily to redistribute fill and maintain loft. Air out your pillow by removing the cover and letting both components breathe in a well-ventilated area. This prevents moisture buildup and keeps materials fresh. Use a pillowcase or additional cover layer to protect the main cover from direct contact with skin and body oils.

Storage: After pregnancy, clean your pillow thoroughly before storage. Store in a breathable cotton bag rather than plastic, which can trap moisture. Keep in a cool, dry place away from direct sunlight. Many pregnancy pillows continue serving as nursing pillows, reading supports, or regular body pillows, eliminating the need for long-term storage.

FAQ

When should you start using a pregnancy body pillow?

Most pregnant individuals benefit from starting to use a pregnancy body pillow around week 20, though you can begin earlier if you're already experiencing discomfort. The second trimester is when your belly starts growing noticeably and your regular sleeping positions become uncomfortable. Starting earlier helps your body adjust to side sleeping and establishes good habits before the pillow becomes necessary. Some people use pregnancy pillows from the very beginning, especially if they already struggle with back pain or prefer sleeping with extra support. Listen to your body and introduce a pregnancy pillow whenever you feel it would improve your comfort and sleep quality.

Which pregnancy pillow shape works best: U, C, or J?

The best pregnancy pillow shape depends on your sleeping preferences and bed space. U-shaped pillows provide total body support by wrapping around both your front and back, making them ideal if you frequently change positions at night. C-shaped pillows support your front while leaving your back open, working well if you have a partner or prefer open space behind you. J-shaped pillows offer a compact alternative that saves bed space while still providing head, belly, and knee support. Consider your sleeping habits, whether you share a bed, and how much room you have available. Many people prefer U-shaped pillows for comprehensive support despite their larger footprint, while those with limited space appreciate J or C-shaped options.

Can you use a pregnancy pillow after giving birth?

Pregnancy pillows remain incredibly useful after delivery for multiple purposes beyond sleeping. Many designs function perfectly as nursing pillows, providing comfortable support while you feed your baby. The pillows help position your baby at the right height and angle, reducing strain on your arms, back, and neck during lengthy feeding sessions. Postpartum recovery often involves physical discomfort, and pregnancy pillows continue offering back and hip support while you heal. They work well for bottle feeding, providing a comfortable prop for both parent and baby. Some people continue using their pregnancy pillows as regular body pillows long after pregnancy ends, appreciating the comfort and support for side sleeping. The versatility makes pregnancy pillows a worthwhile investment that serves you well beyond the nine months.

Do pregnancy pillows help reduce snoring?

Pregnancy pillows can significantly reduce snoring by promoting proper side sleeping position and keeping airways open throughout the night. Snoring often increases during pregnancy due to hormonal changes that cause nasal congestion and relaxed throat muscles. Back sleeping worsens snoring because gravity pulls soft tissues backward, partially blocking airways. Side sleeping naturally keeps airways more open, and pregnancy pillows make maintaining this position comfortable all night long. The elevated upper body support some pillows provide also helps reduce snoring by preventing airway restriction. Better spinal alignment from proper pillow support improves breathing mechanics and reduces the vibrations that cause snoring sounds. Many pregnant individuals and their partners report noticeable improvements in snoring when consistently using a supportive pregnancy pillow for side sleeping.

Explore our Best Body Pillow Collection for options designed for easy care and lasting support, including Pregnancy Body Pillows.