The Ultimate Guide to the Best Pillows for Side Sleepers

The Ultimate Guide to the Best Pillows for Side Sleepers

A good night’s sleep is fundamental to our well-being, influencing our daily functioning, emotional balance, and health. For those who find comfort in resting on their side, selecting the ideal pillow is paramount to ensuring a restful night without any discomfort or pain. This guide is tailored specifically for side sleepers, aiming to provide valuable insights into selecting the best pillow that can significantly enhance their sleep experience. Here, we will delve into the crucial factors, including the types, materials, and essential features of pillows for side sleepers, to help you make an informed choice.


Why Choosing the Right Pillow Matters for Side Sleepers?


For side sleepers, the distance between the mattress and their head is greater than it would be for stomach or back sleepers. Therefore, without the proper pillow, this sleep position can lead to neck and shoulder pain due to inadequate support. A suitable pillow for side sleepers fills the gap between the neck and the mattress, ensuring the spine remains in a neutral and aligned position throughout the night. The right pillow will also ensure that the sleeper doesn’t need to bunch it up into their neck to get the support they are seeking, which is also a common way of throwing their neck out of alignment.


Types of Pillows for Side Sleepers


Hybrid - Combined Fill Pillows


Combined Fill pillows achieve unparalleled support and superior pressure relief by combining materials with complimentary properties. The right combination fill will give you a soft, luxurious feel, without compromising exceptional support and spinal alignment. These hybrid solutions also incorporate elements that promote an ideal temperature regulated environment due to their breathability, and the addition of elements that draw heat away from the body and dissipate it. The ideal pillows in this category are adjustable so that they can be fully customized to your comfort needs and preferences.


Memory Foam Pillows


Memory foam pillows are renowned for their ability to contour to the shape of the head and neck, providing excellent support and reducing pressure points. They are available in solid block forms or shredded foam, where the latter allows more breathability and flexibility in adjusting the pillow's height.


Latex Pillows


Latex pillows offer a firmer support compared to memory foam, and offer a buoyant feel that also makes them a suitable choice for side sleepers who require more elevation to keep their spine aligned. These pillows are naturally hypoallergenic and resistant to dust mites, benefiting those with allergies.


Feather and Down Pillows


Feather and down pillows are known for their softness and ability to mold to the head's shape, providing a comfortable sleep experience. However, they may not offer the same level of support and durability as memory foam or latex pillows and often require more frequent adjustment throughout the night.


Key Features to Look for in Pillows for Side Sleepers


Thickness and Firmness


The optimal pillow for a side sleeper should have a thickness that aligns the head and neck with the spine. A rule of thumb is to choose a pillow that fills the space between your neck and the mattress without tilting your head upwards or downwards. Medium to high firmness is generally recommended to ensure that the pillow maintains its shape and provides consistent support throughout the night. Adjustability is key so that the pillow can truly be customized for the specific needs and comfort preferences of the sleeper.


Pillow Shape and Size


Pillows designed for side sleepers come in various shapes, including contoured designs that offer neck support. The height of the pillow should ideally match the width of one's shoulders to provide adequate support without forcing the neck out of alignment.


Material and Breathability


Breathability is an important aspect, especially for those who tend to get hot during the night. Pillows with cooling technologies or natural, breathable materials like bamboo or organic cotton can help regulate temperature and provide a comfortable sleep environment.


Additional Tips for Side Sleepers


  • Consider using a body pillow for extra support and to maintain hip alignment.
  • Regularly replace your pillow to ensure it provides the necessary support, generally after 1 to 2 years.
  • Experiment with different pillow types and materials to find the perfect match for your personal preferences and needs.


  All You Need to Know About Us -  Honeydew Sleep


Discover the Transformative Power of Sleep with Honeydew Sleep


Welcome to Honeydew Sleep, a family-operated business with a heartfelt mission to revolutionize the way the world sleeps. With over 50 years of collective experience in the sleep industry, we've witnessed firsthand the profound impact that the right pillow can have. Imagine starting every day feeling rejuvenated, pain-free, and bursting with energy — this is the dream we offer at Honeydew.


Craftsmanship and Passion in Every Pillow


Our pillows aren’t just made; they’re crafted with precision, care, and genuine passion. From the luxurious fabrics to the innovative design, every component of our pillows is selected for its superior quality and ability to deliver an exceptional sleep experience. The attention to detail extends from the carefully selected fill materials to each stitch and seam, ensuring that every product is a testament to our commitment and love for better sleep.


Why Choose Honeydew Sleep?


Buying a Honeydew pillow is more than a purchase—it's an investment in your health. A good night's sleep has the power to transform your day, boosting your energy levels, lifting your mood, and enhancing your overall quality of life. We at Honeydew Sleep want you to live at your absolute best:


  • Rediscover Vitality: Wake up refreshed and ready to take on the day with vigor.
  • Upgrade Your Comfort: Experience the ultimate comfort designed for your specific sleep needs.
  • Embrace Joyful Mornings: Let go of morning grogginess and embrace a lifestyle filled with enthusiasm.


We are proud of our products and confident that you will cherish your Honeydew pillow just as much as we enjoy crafting them. Become a part of our family and embrace a life of energy, happiness, and impeccable comfort. Start transforming your life, one night at a time.

Join us on our mission: Improve lives, enhance sleep, and help everyone rediscover their most vibrant, energetic, and joyous selves. You deserve it.


Our Best Pillows for Side Sleepers




Description (The Scrumptious Side Pillow):


Experience unparalleled comfort with our unique Scrumptious Side Pillow, specially designed to cradle your neck and shoulders perfectly. Its distinctive curve aligns your spine while you rest, providing both comfort and support. The proprietary fill not only offers a luxurious feel but also excels in alleviating neck and shoulder discomfort.


Money Back Guarantee


You can try our pillow risk-free! We proudly offer a 60-night money-back guarantee on all purchases. 


Dimensions & Specifications


Our pillows are as exceptional in size as they are in comfort. Designed deliberately with our unique fill, these pillows come in specific dimensions and weights to optimize your sleep quality:


  • Queen Size: Approximately 27" x 15"
  • King Size: Approximately 30" x 17"

Care Instructions


Caring for your pillow is easy:


  1. Use a machine washable (and tumble dry) pillowcase. You may also want to incorporate a pillow protector.
  2. Remove the fill before washing.
  3. Utilize the hidden zipper on the back for easy maintenance.


To enhance the pillow's hygiene and feel, consider using our high-quality pillow protectors. Also take advantage of our bamboo or 100% mulberry silk pillowcases, which are not only easy to wash and dry but also make your pillow more breathable and incredibly soft.


Warranty Information


Our commitment to quality is backed by a 3-year limited warranty that covers any defects in materials and workmanship. 

Transform your sleep with the Scrumptious Side Pillow — designed for ultimate comfort and perfected for your wellness.


→ Take time to discover our products

→ Also see our product on Amazon: Honeydew Scrumptious Cooling Side Sleeping Pillow for Adults | Best for Side Sleepers | for Neck and Shoulder Pain Relief | Neck Support Pillows for Sleeping | Made in The USA (Queen Size)


Contact Us


Customer Service & Information


- 📧 Email: 




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Phone Contact


- 📞 Call or Text: (805) 477-9990

- 🕒 Phone Hours: Monday-Friday 10 AM-4 PM PST


Mailing Address


- 📬 Honeydew Sleep Co.

- 📍 1010 Lawrence Drive, Newbury Park, CA 91320


Feeling more traditional? Send us a letter to our physical address!

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