Honeydew News

Biphasic sleep, a pattern that involves two distinct periods of sleep each day, has been practiced by various cultures and individuals throughout history. Unlike monophasic sleep, which is the most...

Sleep is a vital component of our daily lives, influencing our physical, mental, and emotional health. While most people follow a monophasic sleep pattern, sleeping once a day, others adopt...

Excessive sleepiness, also known as excessive daytime sleepiness (EDS), is a common problem that affects millions of people worldwide. It is characterized by difficulty staying awake or alert during the...

Sleep is a vital aspect of our lives, and millions of people around the world struggle with sleep disorders. One of the most popular supplements for improving sleep is melatonin....

Sleep is a vital component of our health, and as we age, our sleep patterns undergo significant changes. Understanding these changes and what is considered normal can help us take...

Upgrade your sleep with Honeydew Sleep’s pillows and sheets featured in GMA’s "Deals & Steals" Labor Day special limited time discounts and free shipping!

Discover the benefits of sleeping with pillow between your legs from improved spinal alignment to reduced pain and better circulation for a restful night

Transform your dorm with cozy, stylish upgrades for fall 2024! From comfy bedding to smart storage, find essentials to make your space feel like home.

Explore Wired's picks for the best pillows, from cooling options to luxury and eco-friendly choices. Find your perfect pillow for a restful, rejuvenating sleep!

We all know sleep is essential, but did you know it offers more than just rest? Sleep has many surprising benefits that can improve your life in unexpected ways. Let's...

We all know how important a good night's sleep is for our health and well-being. But did you know that your pillow plays a crucial role in how well you...

Taking a shower before bed might seem like a simple habit, but it can have a big impact on your sleep and overall well-being. Let's explore why this nightly ritual...