Honeydew News

Sleeping on your side is a common position that can promote better spinal alignment and reduce snoring. However, without the right mattress, it can lead to pressure points, especially around...

If you often wake up feeling hot and sweaty, you're not alone. Many people struggle with overheating during the night, which can disrupt sleep and leave you feeling tired the...

Choosing the right mattress is crucial for quality sleep. Hybrid mattresses, combining foam and innerspring coils, offer a balance of comfort and support. In 2025, the hybrid mattress market continues...

Sleep is essential for our well-being, yet many struggle to get quality rest. Sleep trackers have become invaluable tools for understanding and improving our sleep patterns. In 2025, these devices...

Ever wonder why your partner seems to sleep soundly while you're tossing and turning? Research shows that sleep isn't the same for everyone, and gender plays a significant role in...

If you've ever found yourself lying awake at night, anxious about not falling asleep, you're not alone. Psychophysiological insomnia is a prevalent condition where anxiety about sleep itself becomes the...

If you're a new parent, you've likely noticed that your newborn seems to sleep a lot. Newborns can sleep anywhere from 14 to 17 hours a day, though not all...

If you're in your 40s or early 50s and finding it harder to get a good night's sleep, you're not alone. Perimenopause, the transitional phase before menopause, often brings sleep...

If you're searching for a pillow that offers comfort, support, and health benefits, bamboo pillows might be the perfect choice. These pillows combine the softness of bamboo fabric with the...

Choosing the right pillow can make a big difference in how well you sleep. Firm and soft pillows each offer unique benefits, and understanding these can help you decide which...

Ever feel like you need more sleep than your partner? You're not alone—and it's not just in your head. Science shows that women often require more rest than men. Let's...

Watching TV in bed is a favorite pastime for many, but without the right support, it can lead to discomfort. Whether you're binge-watching your favorite series or enjoying a movie...