Labor Day Sale is here 🙌

September 05, 2023 Rhoanne Urlanda

Welcome to Heart to Heart with Honeydew! Our Labor Day Sale is currently running - read on for more details!

Pssst! Our Labor Day Sale is Here!

Receive a FREE Mulberry Silk Sleep Mask ($60 Value) with All Purchases Over $300 Through 9/19.

Easily take your sleep and beauty routine to the next level with this 100% silk sleep mask, sure to keep the light out and sweet dreams in 😴

Remember, this works for ANY purchase over $300. So whether you need new sheets, pillows, or pillowcases, we've got you covered. Sweet dreams!

Did You Know...?

Here's the Question: Which nut, often enjoyed as a butter or milk alternative, contains magnesium that can help relax muscles and promote better sleep?

(Scroll down for the answer)

All the fun of Labor Day Weekend makes me think of food, so of course I had to let you know the Top 5 Foods for promoting sleep! Here they are:

1. Cherries: Cherries, especially tart cherries, are a natural source of melatonin, the hormone responsible for regulating the sleep-wake cycle.

2. Almonds: Almonds are rich in magnesium, a mineral that plays a role in muscle relaxation and the regulation of sleep. A deficiency in magnesium can lead to insomnia, so incorporating almonds into your diet may help promote restful sleep.

3. Turkey: It's true! Turkey contains an amino acid called tryptophan, which can increase the production of serotonin in the brain. Serotonin gets converted into melatonin, aiding in sleep regulation.

4. Kiwi: Kiwi fruits are packed with vitamins C and E, as well as serotonin. Studies have shown that consuming kiwi before bedtime can improve both sleep onset and duration.

5. Fatty Fish: Varieties like salmon, trout, and mackerel are rich in omega-3 fatty acids and vitamin D. These compounds help regulate serotonin, which plays a key role in sleep.

Incorporating these foods into your diet, especially in the evening, can potentially enhance sleep quality. Yay!

Labor Day weekend has always been a time for relaxation and rejuvenation, a brief respite between the craziness of summer and the hustle autumn brings.

This year, I decided to make the most of it by hosting a small get-together with close friends. We laughed, shared stories, and stayed up way too late!

But of course, this didn't affect my sleep like I thought it might. I have some of the very best sleep products at my disposal!

How about you? We're currently running our Labor Day Sale, which

means that for every $300 you spend, we'll send you a FREE 100% silk sleep mask (a $60 value!)

So what exactly did I use to keep my sleep in check over the weekend? Aside from incorporating sleep-promoting foods (discussed above) into my recipes, I couldn't wait to dive into our Honeydew Sheets.

They're just so soft and comfy!

And for those of you who already use our Honeydew pillows, you know how lifesaving they can be.

The next morning, I woke up feeling refreshed and rejuvenated, even though I'd gone to bed later than usual. My neck and back, which usually protest after a late night, felt relaxed and pain-free, all thanks to the products you'll find here.

I always say that our mission is to help YOU live a more vibrant life, and I believe we can do that through our sleep products.

Happy shopping, friends!